In
so many ways, massage is preventive health care. Yes, it can address
injuries, scar tissue, and chronic pain, as well as provide relief for
cancer patients and reduce hospitalization for premature babies, among
many other valuable benefits (go to Massagetherapy.com for more
information on the myriad benefits of massage). But when the healthy,
and trying-to-be-healthy, among us seek out massage on a regular basis,
it helps us live a proactively healthier life.
Since bodywork influences every system in the body, there are enormous
possibilities created by increasing the frequency in which you address
those systems. It's best to discuss your session goals with your massage
therapist and together devise a plan of frequency that meets your
needs, while taking into account your therapist's best advice.
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